Tai Chi Made Simple
Tai Chill uses authentic tai chi and chi kung moves which have been simplified to suit all levels of fitness.
Easy To Learn
Our programs have been designed with the beginner in mind. Movements do not need to be learned by memory.
Enjoyable To Do
The workouts will challenge you physically and mentally, but feeling relaxed and rejuvenated by the end.
What is Tai Chill?
Tai Chill is a form of fitness that uses philosophical concepts from tai chi (taiji) and chi kung (qi gong) to create a zen like workout that is not only relaxing but functional as well.
We have created an easy approach to help you get started learning a simplified form of tai chi from the comfort of your any computer or mobile device.
Our online video tutorials are designed to be easy to follow without having to learn complex sequences or routines. Simply sign up and upgrade to one of our plans and begin enjoying tai chi style workouts any time and any where.
- Feel Your Chi Flow -
Our Features
Affordable Pricing Plans
We offer very affordable pricing plans for you to select from. Select from our many choices and upgrade or cancel at anytime.
High Quality Videos
All videos are of high quality that been professionally produced to provide clear and concise instructions.
Variety Of Workouts
Choose from a broad selection of workout programs that will leave you feeling energised and relaxed.
Self Teaching Format
Each program also has separate tutorials for individual movements. Use these if you wish to teach yourself the movements before following the workouts.
Instructor Training Available
Do you feel confident enough with the programs that you want to share them with others? We offer workshops that will train you to become an instructor.
COMING SOON
Fitness Australia Approved
Tai Chill programs are recognised by Fitness Australia. Australia’s leading organisation representing the Health and Fitness industry in Australia.
Our Team
From the Blog
Classes at Yoga Bude
Regular Classes are held at Yoga Bude (Fremantle) Tuesdays 11.00am-12.00pm Contact Stefani Losch membership fees. http://yogabude.net/contact-stefani/ Phone: 0405 235 845 Email: yogabudefreo@gmail.comRead More
Classes at Cockburn ARC
Classes are held Cockburn Aquatic Recreation Centre. Thursdays 11.45am-12.45pm Contact Cockburn ARC for membership fees: Phone:(08) 9411 3344 Email:info@cockburnarc.com.auRead More
Classes in Fremantle Area
Classes are held at in the Fremantle and surrounding area of Melville throughout the week: Monday 4pm, Wednesday 9.15am, Thursday 7.30am & Thursday 9.15am. Contact …Read More
What Our Customers are Saying
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I go to the gym every other day. But I love attending the Tai Chill sessions because it is good for my mental health.
Yukimi Price -
Careful and clear instructions that guides you gently through the movements. Sam is generous with his time and teaching.
Sue Patterson -
I've been attending Tai Chill classes for 2 years and I would not miss it! The exercises are gentle but very strong and stretch all the muscles in the body. Fantastic!
Gerde Esser -
Thoroughly enjoying Tai Chill. My balance and fitness has improved greatly.
Antonietta Frezza -
Tai Chill is enjoyable and relaxing. Have been doing it for many years. Its a good internal exercise.
Linda Gould -
I have been coming to Tai Chill for some years and Sam teaches very well. I always look forward to the sessions and I am now very calm.
Eileen Goolam-Plaatjes -
I've been attending Tai Chill for the last year and I really enjoy it. Sam is very professional.
Mina Afrasiabi -
I have been doing Tai Chill for over two years now and loving it. Tai Chill is both fun and challenging.
Anne Marie Phillips -
Tai Chill is most enjoyable. Never want to miss a session. It provides both mental and physical benefits - particularly balance.
Sally Wake -
I am new to the Tai Chill journey. Sam is a great teacher and breaks down the exercises to improve technique. The flowing movements feel great and has helped my achilles tendon rehabilitation.
Claire Hudson
Get in Touch
meditation | mind | movement
Roar Fitness
23 Port Kembla Drive
Bibra Lake W.A. 6163
AUSTRALIA
Cockburn ARC
31 Veterans Parade
Cockburn Central W.A. 6164
AUSTRALIA